How BrothMyBones came to be....
I felt my gut and whole body very inflamed. After a doctor's visit, I was informed that I had colitis. I was told it could worsen and become Ulcerative Colitis if not addressed. Daily medication was suggested.
Although, I'm greatful for our traditional doctors and the medications that are available to us, I'm also a fan of a holistic approach when possible. I thought to myself, there has to be a another alternative to help myself.
I began on a research journey on how to better my health. I learned about how our ancestors and warriors would remain strong and healthy; by consuming something called Bone Broth.
I was willing to try anything as an alternative to medication, & so it began.
Convinced and determined, I decided to give bone broth a try. Unfortunately thru my discovery journey... I found that the bone broths that I encountered, were not very effective.
I wasn't ready to give up though. Upon further research, I learned how to make it myself. I decided to use only the cleanest; purest quality of bones. All Natural Grass Fed/Finished. And so, I made it! I made sure it was concentrated and I didn't dilute it.
In addition, I included Ginger & Turmeric for the extra benefits! and lastly, I didn't take shortcuts... I let it simmer for 48 hrs.
I began consuming a cup of my homemade bone broth at first, twice a day, then once a day.
Immediately, I noticed a difference in my energy; although that’s not why I was taking it. The real change came approximately 2 months after daily consumption.
My digestive system improved greatly. I was able to eat foods that previously would cause major inflammation and pain. I also started losing unhealthy weight, unintentionally. Again, that wasn't my reason for drinking it, but it was a nice plus & my iron levels came back up to normal. I even started to feel motivation to work out, which I hadn't done in years! I just felt better in general! I no longer had to stay behind!
I realized at this point, quality DOES matter.
I've been so amazed with the benefits, I don't skip a day! I BrothMyBones every day!